A massage is a great way to relax but at Optimum Osteopathy we use massage as part of a comprehensive programme of treatments for a range of health and wellbeing issues. It is a powerful tool in maintaining good health and we use it as part of a holistic therapeutic approach that compliments medical treatment.

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Our highly trained and knowledgeable massage therapists use massage therapy to relieve pain by reducing muscle spasm and joint soreness. This assists in rehabilitation, improves range of motion in joints, speeds up tissue repair, breaks down scar tissue (old injuries can leave scar tissue that can contract and cause pain), improves circulation of blood and lymph, which flushes out waste products, improves mood and general well-being and helps with sleep.

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That is why regular massage therapy should be part of your everyday life!