Recover from Repetitive Strain Injuries Effectively

• Pain in the affected area
• Stiffness or restricted range of motion
• Numbness, tingling, or a burning sensation
• Weakness or fatigue in the muscles

Sports injuries occur during physical activities and can affect athletes of all levels. These injuries often involve the muscles, joints, or spine, resulting in pain and limited performance. Sports physiotherapy and osteopathy are key in managing these injuries, promoting healing, and preventing future damage.

Osteopathy offers a holistic approach to managing repetitive strain and sports injuries by addressing root causes, reducing tension, and restoring mobility. Using techniques like manual therapy and spinal alignment, it relieves pain while improving overall function and performance.
Whether recovering from a sports injury or preventing future issues, osteopathy and sports physiotherapy work together to help you achieve your goals while maintaining optimal musculoskeletal health.

• Sprains and strains
• Tendonitis
• Stress fractures
• Dislocations or subluxations
• Spinal injuries related to overuse or trauma

• Acute Injuries: Pain, swelling, and limited movement due to sudden trauma.
• Chronic Injuries: Persistent aches, stiffness, or weakness caused by overuse.
• Recognizing symptoms early and seeking appropriate treatment is essential for your recovery!